learn to concentrate

Learn to concentrate and avoid behaviors such procrastination. Most people manage their level of concentration depending on their personal interests. A professional tennis player will focus on a serving strategy book so much more than most of us. However, at what point do we accept that we are having issuesContinue Reading

Acne facial cleanser and exfoliant: no breakouts  With such a variety of cleansers and exfoliants in the market, how can we trust which one to pick? I have tried hundreds over the last decade while owning a day spa in New York City; amazingly I always ended up relying onContinue Reading